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Posts Tagged ‘Life Coach’

Simple : Just keep doing what you are doing.

Manifesting is not think and wait. When Law of Attraction is moving successfully in your life, you are in action. You are alive. You are inspired. You are thriving.

You are naturally in action all day every day.

Most people think manifesting is going up onto a mountain top and meditating and sitting around doing nothing…

Since all this information was first talked about by people like Krishna, Buddha, Jesus and Mohammad… And they did things like sat for 40 days and 40 nights in the desert, then it only seems natural that we should do the same…

But times are different, you are up to different things in this lifetime.

There will be a time when you can think of it, and BAM it will manifest. That that will be the day that you do not care at all if it does…total detachment is the key to rapid manifesting.

Until then, to stop doing what you are doing is a manifesting pitfall.  It’s dangerous!

This is where you could derail your manifestations.  Most people get so excited about their new goals, dreams and intentions that they drop everything to go after them. Then, they have no income while the new income streams are being created. Then, they move into a spiraling downturn of depression and anxiety.

Your new intentions are an expression of where you are when they were created (when you thought of them).  You couldn’t even have the new intention without being where you are now.  Being where you are now gives you the point of view that makes your intention an obvious desirable thing.

For example:  If you lived in government housing, then from that point of view that you wouldn’t necessarily say to yourself “I want to manifest a giant mansion”.  From the perspective of needing government assistance, it could be likely that you really desire being able to pay the rent on your own and on time.

Once you are paying the rent easily, you now might desire “Owning your own home”.  From that new perspective, you might desire an even nicer neighborhood.  From that new perspective you might desire “Big House!” and so on.

Where you are gives you a set of probable desires.  Roll with that.

What you want to manifest will come out of what you are already doing, even if the two seem totally unrelated.

The worst thing you can do is drop everything in favor of your new goal.  This will immediately upset your balance, your peace, your certainty…and your expectations…as you enter the extreme unknown.

Remember what I said.  Manifesting is not think and wait.

You will quickly find yourself in action, dreaming, getting excited and talking about your new manifestations with everyone.

This will create all kinds of actions to take.  The key is not dropping everything the moment you get excited about your new goal or objective.

Where you are is perfect.  Where you are is leading you to where you are going.  Chill out.  Enjoy this moment.

Many people are beginning to practice the â??secretâ? Law of Attraction. From corporate professionals to home care nurses, people in every profession are discovering that the Universal Laws can work for them. But what happens when it doesnâ??t work? Here are some reasons that the Law of Attraction might not be working for you and what you can do to resolve them.

The Law of Attraction â?? simply visualize for ten minutes per day, and youâ??ll have your heartâ??s desires, right? If it were really that simple, your kids would have more toys than you could fit in your house! There are several components to using the Law of Attraction successfully, and several reasons you might not be getting the success youâ??d like. Hereâ??s where some of my clients get caught up.

Visualization is just one component of using the secret Law of Attraction successfully, and itâ??s important to do it in a certain way. When you visualize, itâ??s best to do it from a focused or meditative state. You really want to be clear about what you want, so you need to limit distractions. As you visualize your new house, make sure you put yourself in the picture, and this is vitally important â?? take note of how having that house would make you feel. Maybe you visualize yourself in your new living room, snuggling in your brand new overstuffed chair in front of the fire with a cup of soothing tea. Do you see how that creates a powerful feeling? Or maybe you visualize yourself in your crystal clear pool, playing ball with the kids, laughing and creating memories. This is a completely different feeling, but still very powerful.

So, youâ??ve got the visualization down. Youâ??re ready for your dreams to manifest themselves, right? They might, but what if they donâ??t? What went wrong?

You may have some tangled energy around the thing that you desire. For instance, you visualize that beautiful new house, and you really feel itâ?¦but deep down, somewhere in your old belief system, you just donâ??t think that youâ??ll be able to afford a house that beautiful. And every time you visualize your beautiful new house, you feel a distant twinge of disbelief that works against the Law of Attraction, pushing that dream away.

Or, maybe you do believe on all levels that you can have this house, but itâ??s just not manifesting. You may be sending mixed messages through your visualizations. If one day the house is blue, and the next day itâ??s yellow, youâ??re not being consistent and clear, and what you will get may not really be what you want. Make sure that you decide what you want, then be clear on the details and stay consistent.

Are you missing opportunities? Iâ??ve had clients who have had the answer staring them right in the face, and because they had a certain idea about â??howâ? they should get that new car, they totally missed an opportunity. They decided that this car would come from a certain car dealer, and they imagined getting the keys and driving it off the lot. When one of their neighbors was left the same car in a will, with less than 10,000 miles, they put a for sale sign on the car. But that wasnâ??t the picture my client had in their mind, so they ignored that opportunity â?? which would have given them what they wanted, and at a much better price! Keep your eyes open â?? things may come to you in ways entirely different than you are expecting them to!

Faith. Faith is so important â?? keep believingâ?¦look for evidence that things are moving in the direction you want them to. Sometimes thoughts pop up in our minds that are from those old, limiting beliefs. You have to learn to push them aside. Replace them with thoughts that are consistent with what you want, with what you are using the Law of Attraction for. Realize that thoughts are just thoughtsâ?¦they are not necessarily the truth. Recognize them as just being energyâ?¦.and you can change that energy. Align all your energy with your visualizations and you will be attracting and manifesting quickly and powerfully.

Act. Iâ??ve had people come to me about the Law of Attraction â?? saying they visualize every day â?? some of them for an hour! But they donâ??t get what they want. When I ask them what their action plan is to achieve their goal, they just look at me with a blank stare. Action is important! The Universe needs you to help bring about the situations and conditions that will allow it to fulfill your desires. If you sit at home and visualize meeting the man of your dreamsâ?¦but you never leave the house, what opportunity are you giving the Universe to give you what you want? Take some steps â?? go shopping, go to the park, get out and meet some people. Donâ??t sit at home and expect your new love to drop down the chimney! Be open to inspired action â?? maybe you just feel like thereâ??s something you should doâ?¦it may not even make sense to you at the timeâ?¦you just get a sense that you need to take an action. Thatâ??s the Law of Attraction at work â?? guiding you into the perfect scenarios to make what you want become a reality.

I’ve got some big dreams I’d love to see happen. I bet you do too. I’d love to share my thoughts with you about some basic keys to success which I’ve been applying to my life in order to make those dreams a reality. These days, these “secrets” are becoming less of a secret. However, how to actually follow those keys can be a bit tricky to do, especially when most of us have mental, emotional and lifestyle habits that don’t necessarily support those big changes. No matter how long you work on shifting your relationship to reality, there is still more work to do. If you are especially savvy, that work can be a way to approach life more lightly instead of making changes that really do feel like work.

Life Mapping If you wanted to build a house, you’d use a blueprint. To make your dreams come true, it’s good to be clear about what it is you actually want. Making a “life map” is a creative way to embrace your dreams. Take a while to write of a description of what you want in your life. Then get a big piece of paper or poster board, some magazines with great pictures, and some paints and or pens. Draw, collage and/ or paint your dreams in living color. Don’t worry about it being perfect. Remember, this is supposed to be fun. It’s great to leave this up somewhere in your home as a reminder or where you are headed.

It’s Already So, Right?An important part of creating the reality you want is done by placing your vision in the proper spot on the time line… the present. When we visualize things in the future, they stay that way…. in the future. Placing them in the present helps them to manifest in the here and now, at this time, on this planet, in this life. When you are doing this meditation, get all your senses into it. What does it feel like? Sound like? Look like? Taste and smell like? Enjoy that sense of success and completion.An Attitude of Gratitude No matter what you want that’s different than what you’ve got, you’ve already got a lot. By really appreciating the blessing of your life, you draw in more blessings. When we are negative and sour, we get more things to be negative and sour about. When you appreciate, you get to have your fun twice. Once when you are appreciating, and then later, when you’ve got more to appreciate. Actively seek things to be grateful about daily. Appreciate those around you regularly. Everybody will be happier.

Watch That Mind! The mind can be a big trouble maker. There you are, doing your best to make reality better through positive thought and attitude. The next thing you know, your mind is creating a whole sad-afraid-angry story about “How your life is.” Enough is enough! Stop being such a party pooper, you mind you! It’s good to practice discerning awareness, but it’s not so useful to be thinking about something you’ve already mulled over ad infinitum. It doesn’t change a thing, except to succeed in getting your panties in a bigger twist. Watch your mind, and when it starts getting agitated, change the channel. You might find there will be a lot of action with the remote control in the beginning, but I promise, it WILL get better.

Don’t Sweat the Little Stuff (or the big stuff) Obsessing on what ain’t happening just digs you a deeper hole for you to fall into. Worrying and over-planning just creates more misery. Taking a strangle hold on your life squeezes out the joy. When we let the difficult bits of our lives roll away like water off a duck’s back, it’s a lot easier to be positive and happy. When I find myself worrying or overstrategizing life, I imagine a gateway of light before me. In the infinite light of Divine wisdom there is always a way through. I step into that light and TRUST the way is opening before me. It works just great.

Practice Joy Believe it or not, your emotional state is a matter of choice. You can choose joy, love, happiness and peace in a moment. It is true that we have neurochemical cascades that create tendencies towards depression and other stressful states. These cascades are habits, and habits can be broken. However, it does require persistence in order to transform them. Try it out. What does peace feel like? What does joy feel like? What does love feel like? Give yourself a moment to cultivate each of these states and make them living experiences…not just ideas. Do it regularly throughout your day… if only for a moment. Put a smile on your face and transpose it to your heart. It feels SO good, and you CAN feel the way you really want to, providing you are more invested in feeling happy than you are in proving how tough your life is by feeling bummed out.

Be Easy And most importantly, be easy on yourself about it all. Do your best. You can’t do better than that. Every moment of your day you are always doing your best with the amount of energy, well being, information and experience you have. Everything is unfolding perfecting in it’s own perfect time. Trust and be kind to yourself.

© Sylvia Brallier Author of the award winning book, Dancing in the Eye of Transformation, 10 Keys to Creative Consciousness

Dean of The Anamcara Life Empowerment Programhttp://www.anamcara-course.com

Enhance your power to manifest the life of your dreams using these ten creative methods:
1) Keep the end in mind. Ask yourself, what specific quality of life will the object of my desire bring to me? Why do I want this? Will it bring more Love, Harmony, Joy, Peace, Wisdom or Prosperity? Once you identify your real goal, do your best to assimilate that quality without the object and you will be deliberating achieving a vibrational harmony with the object you desired in the first place. When you acquire vibrational harmony or magnetic sameness with your desire – the object of your desire or something better HAS to come into your life – for it is the Law!
2) Identify what you want. The number one rule to Manifesting your Dreams is to “keep your eye on the ball.” The Universe does not process negatives – only energy. Therefore the question to ponder is “What do I want?” The question is NOT “What do I not want?” except to identify more of what you DO want.
3) Expect your dreams to come true. Expectation propels your desire and opens the runway for your dreams to land quickly, easily and gently. Additionally, with expectation as your fire, you will be less likely to run out of “desire fuel”!
4) Imagine it in the now. Imagine how it FEELS to have what you desire RIGHT NOW! Abraham through Jerry and Esther Hicks says, “Your point of attraction is now.” Therefore, whatever you are feeling and focused upon right now is what you are in vibrational harmony with and are attracting into your life.
5) Be energy efficient – be conscious of your “energy.” Keep in mind that like energy attracts like energy – therefore “what you sow you shall reap.” Feeling the lack of something only attracts more “lack of that something.” On the other hand, deliberately choosing positive feelings and focal points will keep you in alignment with your desires.
6) Maintain a laser focus on what you want. Give it your attention. Use tools such as setting goals, writing and repeating affirmations, visualization, gratitude journalizing, creative collage, treasure mapping, creation wheels and meditation. Relax, listen to yourself, state the affirmation and visualize the accompanying action and feeling. Remember, “Wherever you go, there you are!” – therefore, BE mentally and emotionally where you want to GO physically.
7) Be unattached. Maintain your desires but be unattached to the specifics of the outcome. Never limit the Universe by being disappointed if it isn’t in your life right now or isn’t coming as fast as you think it should. Be careful of being attached to the how, when, where, and who details. Turn it over to God and release your dream with statements such as “This or something better is manifesting in my life right now. I let it go and prepare to receive my good.” ALLOW the universe to let it flow to you easily!
Go on an appreciation rampage and preserve an attitude of gratitude. Relish the moment and be appreciative of all that you have. Be aware of every opportunity that comes your way and honor where you are on your path. Look at each experience as neither good nor bad, but as an opportunity to learn and grow. Don’t scold yourself when you make a mistake. Develop an affirmative statement describing your correct performance in the present tense, and allow your light to shine! See through the eyes of love. Choose to live in joy and spread it to all you meet!
9) Let Go of the past and follow your heart! Once and for all. Release the fears and prejudices that come from previous experiences. “Heaven’s not beyond the clouds; it’s just beyond our fears.” Regret and fear are the thieves that rob us of today. Accept responsibility for your life. Know that there are no victims. This means really forgive and forget, live without opinions, throw out your old baggage and live fully present in the moment at hand while following your heart’s guidance and desires for tomorrow. Your heart will never speak in fear – only in love. Follow your heart and you will have all that you desire.
10) Dream big! Ask for more than you “need.” You are the child of a rich father in heaven – claim your Divine birthright to unlimited Prosperity, Peace, Joy, Love and Harmony. Ask for all that you desire (in alignment with your values) and have the faith to relax and enjoy the journey. “I tell you the Truth, If ye have faith as small as a mustard seed, you can say to this mountain, move from here to there: And it will move. Nothing will be impossible for you.” Matthew 17:20

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.

- Herman Cain

I use to think that if my world would change, then I would change.

I use to think that if my world would change, if I could just have that Mercedes Benz, house on the Lake, Slim super model figure, perfectly seed straight long blond hair, and tanned bod then I would change and I would be happy.

In fact I suffered most of my teenage years with Anorexia and bulimia because I associated being slim with being successful. That is not the case at all and if you can relate to my line of past thinking we need to change this line of thinking quickly.

I did not realize that my world was not going to change for what I had; my world wasn’t going to change until I changed.

I didn’t realize that the problem was not on the outside, but it was on the inside. I spent a large part of my life chasing after something that was make believe. I was searching of success in the next lottery ticket, in the next pound I lost, in the next partner I had. It never dawned on me that those people that are truly and authentically successful are those people that are true to themselves and to others. They know themselves and hold and adequate self image. In short they are true to themselves, they are authentic.

Now if you are anything like what I use to be like you may be clouded with so much falseness and much of that you don’t know how it got there. But hopefully by working through this book you have cleared some/if not all of those grey clouds and the crystal clear blue skies are beginning to shine through. If you are in this place then success is going to follow, I will work with the fact that you know who you are now otherwise you wouldn’t have made it this far in the book. Since you know who you are, what you stand for and your personal vision, purpose and spirit you can now build upon this and plant the seeds for a successful authentic life.

The sun went down yesterday on all of us, on the poor people, the homeless, the rich and the mega wealthy. The sun arose today on the poor, the homeless, the rich and the mega rich this morning.

So what am I trying to say? I am saying that the problems that we have and are experiencing are not only excluded for us, the rich, the poor, the mega rich and the homeless all experience problems. It is not the problems that we have aren’t only for us, we all have them. It is not what problems we have it is how we effectively deal with them that will lead us to success.

We have been given a creative faculty within our mind and within this creative faculty we have been given, free and clear – imagination and with this imagination we can learn to use it to rise above an obstacle or failure to success. We can use the tools and the resources that we have internally to rise above and to lead us to the success we desire.

So what does success mean for you? I know that success for me means something different from what you classify as success. Dr Maxwell Maltz believes that there are some key characteristics of success. These apply to all I believe regardless of how you see success.

S – Sense of direction. When we have a sense of direction we know what we are shooting for. We have a clear direction in which to guide our mind and steer our thoughts to a useful and productive goal.

U – Understanding. When we understand ourselves and our lives truthfully it places us apart from the crowd. It places us on our own path, and isn’t that what living is all about? Being on our own path, learning about life how things work, understanding people and most importantly understanding ourselves as people, what makes us unique, our strengths, and our abilities, our talent and our minds.

C- Courage. Courage comes from faith. I believe faith and courage go hand in hand. You see when you are working toward a goal there are times when you must be courageous and dive deep into the depths of the water, into the unknown. When you go down under the water, you loose site of the shore, but you don’t panic, you have faith that you will find your way up to the surface and will safely swim to shore. That is why courage and faith are perpetual. Courage comes from conviction in what you are doing also. You must have an inner firm belief that what you are doing is right for you, if you don’t you may just find out when it comes time to be courageous that it is not a goal that is well believed.

Compassion – for you and for others is critical. Have you heard of that age old saying be hard on the task but soft on the person. Live by this motto and realize we judge others far to harshly for their actions and we are far to kind on ourselves because we judge ourselves for our motives. Realize that people do the best that they can at the time with the knowledge and information they have.

Esteem – You need a certain level of inner esteem to reach your goals. This esteem is what you will draw upon when you are discouraged or put down. Keep adding to your reserve bank of esteem.

Self acceptance – You must accept yourself for your uniqueness, your shortcomings and everything in between, give yourself a break from personal torture and past mistakes. You are not your mistakes, yes you may have made some past mistakes but you are not them and they are not you. You are a child of God, you must accept yourself for who you are right now as a person, and never accept any nasty comment from anyone.

Self confidence – Believe in yourself, believe you will do it, and you will do it. Our confidence usually comes with practice, and practice comes with repetition, and repetition comes with remembering our past successes that we have had. We carry out new endeavors when we know we have succeeded in the past because we can build on these. It doesn’t matter if you fail, pick yourself up, brush yourself of learn and move on.

Success is what we all aim for in our lives but sometimes it is too general and we need to be more specific.

In the space below mind map or brainstorm what success means for you?

Does it mean a loving kind caring and compatible partner who enjoys reading similar books, or does it mean giving your time and energy to a local charity once a month?

What ever it is, dare to dream, and dream big.

Here is a question we may all ask at one point in time or another, “Why am I manifesting the ‘little’ things while waiting for the bigger?” It seems as though the things we really want take forever and are more difficult to manifest while the things we don’t care that much about materialize almost instantly.
Why is it easier for the Universe to give us banana cake but not the prosperity to purchase all the banana cakes we could ever desire? Why is it easier for the Universe to give us a book on leadership, just because we’ve been thinking about it, but not the executive-level promotion that we’ve wanted to actually apply that leadership?
The error lies in my question. It’s not that the Universe ‘gives’ us anything more easily than something else. It’s that our level of belief is pure with one creation and contaminated with the other. The laws of creation are always working on the same consistent, immutable and impersonal laws of physics day in and day out, without regard to the magnitude of the physical mass of the desired object.
However, most of us don’t have a whole lot of attachment to whether we get ‘princess parking’ but we do have a whole lot of attachment to whether or not we win that lottery, get our mortgage paid, or put food on our kid’s table!
Here’s what you can do to start making the BIG creations as easy and effortless as the little creations: Practice the Law of Detachment. It’s easy to manifest a cappuccino, unless of course we are dying of thirst!
It’s easy to manifest something. unless of course we fear that if we don’t get it, we will never be happy, be a failure, die unfulfilled, etc. These are just a sampling of the limiting beliefs that most of us share to some degree.
When we feel ‘afraid’ we know we are attached. When we are attached to the outcome, we cannot manifest it easily because vibrationally we are simply not in alignment with that creation. Therefore, the first step in manifesting the ‘bigger’ things easier is to detach from the outcome. This feels like truly making peace with what is:
“I am at peace with whatever happens. I know that all is well and in Divine Order.”
It feels like being willing to never have what you want:
“I am willing to trust that the Divine has my best interest in mind and therefore, if it’s meant to be that I never ‘get this’, then so be it. I trust in the Divine.”
It feels like being willing to have all that you want:
“I am willing to have my desire fulfilled in Divine Order and Divine Timing now.”
If you continue to feel afraid to let go, then you will need to use EFT (Emotional Freedom Technique), meditation, visualizations and/or affirmations until you can be at peace with letting it go and trusting in the Divine.
Being at peace does NOT mean resigning yourself to not having what you want. Here’s your distinction – resignation feels hopeless while peace feels hopeful.
If you feel despondent or any shade of sad or negative, then you are still attached. Continue working your ‘thoughts and emotions’ around until you can be at PEACE.
The second thing you can do is to start handing more of the bigger things over to God (the Big U, the Divine).
It is not your responsibility to ‘make things happen’ it is God’s. Let spirit do its job and get out of the way. It’s okay to command and demand; let the Universe know that you want a relationship and you expect it now.
Tell the Divine that you fully expect wealth immediately and then prepare to receive it. (This takes some practice but you’ll like the results – SAY to this MOUNTAIN MOVE and it will!)
The third thing you can do is to get clear about what you really want. Most of the time our big dreams are overarching ideas without very many details. We spend very little time and attention actually developing the vision of what this ‘dream’ would look like in our lives. The Big U gives us bits and pieces of our Big-Dream-Vision because that’s all we ever order. Sit down, write out what you want, and create a Masterpiece – not a stick figure!
If you will practice detachment, hand more of your ‘to-do’ list over to God and add detail, specifics, and fine brushstrokes to your masterpiece, then your bigger dreams will show up with great ease with every day.
You are a Divine Child of God, start acting like it!